Winter Classes!!!

Mon

8:30 to 9:30 AM light aerobics

10:15 to 11:00 AM silver and fit

6:30 to 7:30 PM Yoga

Tues

8:30 to 9:30 AM light aerobics

10:00 to 11:00 AM HIIT & Core

5:30 to 6:30 PM HIIT & Core

6:30 to 7:30 PM Zumba

Wed

8:30 to 9:30 AM light aerobics

10:00to 11:00 AM Barre

6:30 to 7:30 PM 1st wk beginner strength training 

Starts October 8th 2ndwk step aerobics (dance)

                              3rd wk step aerobics (dance)

                              4th wk step aerobics (dance)

Thurs

8:30 to 9:30 AM Light aerobics

10:15 to 11:00 AM silver and fit

5:30 to 6:30 PM Bootcamp 

6:30 to 7:30 PM Zumba tone

Fri

8:30 to 9:30 AM light aerobics

10:00AM to 11:00AM Strength Training (Group training)

6:30 to 7:30 PM Cardio Trampoline 

Sat

10:30 to 11:30 AM Zumba

11:30 to 12:30 PM Pilates

Current Live Class Schedule listed (Also note:the virtual mirror is available 24/7 with all types of virtual and live virtual classes!!! ) classes anytime you need them!!!